In the mood for some pancakes? Try out these healthy alternatives for a yummy breakfast!
Tag Archives | eat healthy
How many times have you left the table feeling full? Not the feeling of satisfaction and energy from the right combination and amount of body fuel, but the painful overeating kind? The kind that almost makes you want to throw up? I have, plenty of times, and then it’s usually followed by a fast-acting […]
Do you remember when frozen yogurt was the healthy alternative to ice-cream? I remember being part of the frozen yogurt frenzy in the, dare I admit, ahem… 80s. As San Diego became more health conscious, fruit smoothies evolved into our guilty pleasure. In time we learned that we could create an entire meal out of fruit smoothies by […]
I love a good ORGANIC SALAD! And, I especially love it if I don’t have to prepare it! Sometimes it can be a challenge to find one when I’m out, but I have locked down a few sure things in San Diego County which I share at the end of my post. When I quit […]