Down syndrome, or Trisomy 21, is a genetic disorder caused by a third copy of the 21st chromosome. People with Down syndrome may have physical delays, characteristic facial features and mild or moderate intellectual disabilities.
Having a daughter with Down...
In the last two years, my family and I have done two Whole30 programs and we have learned so much about nutrition and our bodies.
If you aren't familiar with Whole30, it is basically an experiment to learn which foods...
Its that time of the year, where you can smell Spring in the air. When you walk into any store and see gardening stuff everywhere!
I love this time of year. I love the flowers, the colors, the new spring...
With St. Patrick's day coming up, lots of us like to search out fun recipes to bake with our kids. Instead of the usual fun recipes which involve adding some sort of green food coloring to cookie recipes, pancakes...
I can assure you this is not a food critic's review.
It’s an, “Umm, you need to try this place!” post. That is, after all, what friends do, right? We tell each other about great finds or give advice? Just...
For some of us who have not been on top of the news lately- it comes as a surprise when we hear that all of our childhood memories of Toys R Us are merely going to be just that-...
I've been married for 7 years, and having children definitely changed my marriage. Let me tell you how:
I spend less time on my personal appearance. I remember spending hours looking for the right outfit to greet my hardworking man....
“I’m not like a regular mom. I’m a cool mom.” If you’ve seen the movie Mean Girls (which let’s be real, who doesn’t watch it every time it comes on TV?), then you know that quote. And up until recently,...
Are you looking for the pot of gold at the end of the rainbow? Whether you are Irish by blood or at heart, everyone should celebrate St. Patrick's Day in their own shamrock style. San Diego offers a variety...
Hey there loner mom, shy mom, and introverted mom.
I see you.
I am like you.
I am the one who has an hour-long conversation with myself debating whether to go to an event or not.
I am the one who can’t seem...
Last month I ran the Carlsbad Half Marathon, but I almost didn't show up.
After I turned 30 last September, I made a goal to run the San Diego Triple Crown of half marathons in 2018 (Carlsbad, La Jolla...
Most moms I know, including myself, worry about the future, particularly when it comes to our children. Women tend to think much farther ahead then men, which can lead to frustration and anxiety as the daily tasks of motherhood...
In + Around San Diego
San Diego Museum Month 2026: Half-Off Admission to 70+ Museums in...
Looking for budget-friendly things to do with kids in San Diego this February? One of our favorite annual events is back — and it’s...
